Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/25/2013 |
Run |
Central Park - Harlem Hills |
Hill |
7.3 mi |
58:09 |
7:58 |
|
11/14/2013 |
Run |
Central Park - Harlem Hills |
Tempo |
10.2 mi |
1:07:42 |
6:39 |
|
12/5/2013 |
Run |
Central Park - Harlem Hills |
Tempo |
7.6 mi |
53:46 |
7:04 |
|
1/30/2014 |
Run |
Central Park - Harlem Hills |
Interval |
6.7 mi |
42:56 |
6:23 |
|
2/25/2014 |
Run |
Central Park - Harlem Hills |
Interval |
3.2 mi |
22:16 |
6:53 |
|
11/18/2014 |
Run |
Central Park - Harlem Hills |
Hill |
3.8 mi |
26:47 |
7:02 |
|