Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/19/2013 |
Run |
Central Park Full Bridle + Harlem Hills |
Interval |
6.9 mi |
32:18 |
4:42 |
|
11/20/2013 |
Run |
Central Park Full Bridle + Harlem Hills |
Easy |
7.6 mi |
59:43 |
7:55 |
|
5/7/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Easy |
7.2 mi |
59:50 |
8:20 |
|
5/16/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Recovery |
7.0 mi |
1:01:44 |
8:49 |
|
5/19/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Easy |
7.4 mi |
1:00:12 |
8:09 |
|
5/23/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Long |
10.3 mi |
1:15:40 |
7:21 |
|
6/6/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Recovery |
6.3 mi |
49:46 |
7:52 |
|
6/18/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Recovery |
7.0 mi |
59:07 |
8:26 |
|
6/24/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Easy |
7.7 mi |
59:34 |
7:45 |
|
11/12/2014 |
Run |
Central Park Full Bridle + Harlem Hills |
Easy |
8.6 mi |
1:07:42 |
7:53 |
|