| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2015 |
Run |
NYSC: 94th & Broadway |
Easy |
6.4 mi |
49:54 |
7:48 |
 |
| 2/15/2015 |
Bike |
NYSC: 94th & Broadway |
Easy |
24.3 mi |
1:05:00 |
2:41 |
|
| 7/9/2014 |
Misc X-training |
NYSC: 94th & Broadway |
Rollerblading_i |
10.0 mi |
45:00 |
4:30 |
|
| 3/4/2014 |
Run |
NYSC: 94th & Broadway |
Easy |
6.4 mi |
50:10 |
7:55 |
|
| 2/17/2014 |
Rest Day |
NYSC: 94th & Broadway |
Default |
|
|
|
|
| 2/13/2014 |
Misc X-training |
NYSC: 94th & Broadway |
Default |
18.0 mi |
50:00 |
2:47 |
|
| 1/29/2014 |
Run |
NYSC: 94th & Broadway |
Easy |
5.5 mi |
44:32 |
8:06 |
|
| 1/23/2014 |
Run |
NYSC: 94th & Broadway |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 1/22/2014 |
Run |
NYSC: 94th & Broadway |
Easy |
8.1 mi |
1:05:00 |
8:02 |
|
| 1/8/2014 |
Run |
NYSC: 94th & Broadway |
Easy |
8.1 mi |
1:05:00 |
8:01 |
|
| 7/24/2013 |
Misc X-training |
NYSC: 94th & Broadway |
Default |
11.3 mi |
40:00 |
3:33 |
|
|