| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2014 |
Run |
Westside Highway |
Recovery |
4.8 mi |
40:54 |
8:31 |
 |
| 7/23/2014 |
Misc X-training |
Westside Highway |
Rollerblading_o |
10.7 mi |
1:00:00 |
5:37 |
|
| 7/21/2014 |
Run |
Westside Highway |
Easy |
4.3 mi |
34:53 |
8:04 |
|
| 5/18/2014 |
Run |
Westside Highway |
Long |
11.8 mi |
1:32:04 |
7:48 |
|
| 4/27/2014 |
Run |
Westside Highway |
Easy |
4.0 mi |
33:27 |
8:21 |
|
| 2/16/2014 |
Run |
Westside Highway |
Long |
13.0 mi |
1:43:04 |
7:57 |
|
| 1/1/2014 |
Run |
Westside Highway |
Easy |
7.6 mi |
58:59 |
7:49 |
|
| 11/16/2013 |
Run |
Westside Highway |
Long |
9.8 mi |
1:14:21 |
7:38 |
|
|