Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2014 Run
Central Park - Harlem Hills
Hill 3.8 mi 26:47 7:02
2/25/2014 Run
Central Park - Harlem Hills
Interval 3.2 mi 22:16 6:53
1/30/2014 Run
Central Park - Harlem Hills
Interval 6.7 mi 42:56 6:23
12/5/2013 Run
Central Park - Harlem Hills
Tempo 7.6 mi 53:46 7:04
11/14/2013 Run
Central Park - Harlem Hills
Tempo 10.2 mi 1:07:42 6:39
7/25/2013 Run
Central Park - Harlem Hills
Hill 7.3 mi 58:09 7:58