Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   5/24/2014 Run Manassas Easy 5.5 mi 45:34 8:17 5/25/2014 Run Manassas Easy 7.0 mi 56:18 8:02 8/4/2013 Run Manassas Long 10.0 mi 1:21:25 8:08 9/15/2013 Run Manassas Long 10.5 mi 1:26:44 8:16