| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Recovery |
8.2 mi |
1:09:41 |
8:30 |
 |
| 11/18/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
w/u, c/d |
3.0 mi |
27:18 |
9:16 |
|
| 11/18/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
w/u, c/d |
2.9 mi |
23:21 |
8:10 |
|
| 11/11/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Easy |
7.2 mi |
59:21 |
8:12 |
|
| 10/3/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Easy |
5.5 mi |
43:43 |
7:57 |
|
| 10/1/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Easy |
7.2 mi |
59:38 |
8:17 |
|
| 6/20/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Recovery |
5.3 mi |
44:45 |
8:27 |
|
| 6/16/2014 |
Run |
Central Park Upper Bridle + Harlem Hills |
Easy |
6.1 mi |
46:59 |
7:41 |
|