Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/9/2014 Run
Van Cortlandt Park
w/u, c/d 2.6 mi 23:00 8:55
11/9/2014 Run
Van Cortlandt Park
Race 2.5 mi 16:17 6:39
11/9/2014 Run
Van Cortlandt Park
w/u, c/d 2.9 mi 23:55 8:14
11/29/2013 Run
Van Cortlandt Park
Easy 5.0 mi 39:41 7:59
2/4/2012 Run
Van Cortlandt Park
Long 14.0 mi 1:56:05 8:18