Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/14/2012 Run
Central Park..random
Long 10.0 mi 1:19:00 7:54
6/25/2012 Run
Forest Park
Easy 7.5 mi 1:02:14 8:18
5/31/2012 Run
Central Park..random
Tempo 10.9 mi 1:16:10 6:59
5/28/2012 Run
Flushing Meadow
Easy 4.5 mi 36:25 8:06
5/27/2012 Run
Long Beach
Easy 3.9 mi 32:47 8:22