| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2012 |
Run |
Long Beach |
Easy |
3.9 mi |
32:47 |
8:22 |
 |
| 5/28/2012 |
Run |
Flushing Meadow |
Easy |
4.5 mi |
36:25 |
8:06 |
|
| 5/31/2012 |
Run |
Central Park..random |
Tempo |
10.9 mi |
1:16:10 |
6:59 |
|
| 6/25/2012 |
Run |
Forest Park |
Easy |
7.5 mi |
1:02:14 |
8:18 |
|
| 7/14/2012 |
Run |
Central Park..random |
Long |
10.0 mi |
1:19:00 |
7:54 |
|
|