| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2012 |
Run |
Flushing Meadow |
Easy |
2.0 mi |
14:53 |
7:27 |
 |
| 6/23/2012 |
Run |
Flushing Meadow |
Easy |
2.5 mi |
21:10 |
8:29 |
|
| 4/14/2012 |
Run |
Ascan-Continental-Jewel |
Easy |
3.0 mi |
8:31 |
2:49 |
|
| 3/30/2012 |
Run |
Flushing Meadow |
Easy |
4.5 mi |
35:53 |
7:59 |
|
| 3/17/2012 |
Run |
Flushing Meadow |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 3/3/2012 |
Run |
GCP-108 |
Easy |
2.5 mi |
19:44 |
7:54 |
|
| 2/22/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.3 mi |
25:39 |
7:54 |
|
| 2/10/2012 |
Run |
Boston |
w/u, c/d |
4.6 mi |
37:35 |
8:11 |
|
| 2/10/2012 |
Run |
Flushing Meadow |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 2/3/2012 |
Run |
Central Park..random |
Easy |
4.1 mi |
32:55 |
8:02 |
|
| 1/27/2012 |
Run |
Central Park..random |
Easy |
4.8 mi |
40:52 |
8:31 |
|
| 1/19/2012 |
Run |
Armory |
w/u, c/d |
4.2 mi |
32:35 |
7:46 |
|
| 1/18/2012 |
Run |
Around the HS |
Easy |
2.0 mi |
16:28 |
8:14 |
|
| 1/12/2012 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 1/8/2012 |
Run |
GCP-108 |
Easy |
3.1 mi |
25:19 |
8:10 |
|
| 12/30/2011 |
Run |
GCP-108 |
Easy |
3.0 mi |
23:22 |
7:48 |
|
| 12/23/2011 |
Run |
To and From Rego Park NYSC |
Easy |
2.3 mi |
19:47 |
8:37 |
|
| 12/19/2011 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
4.6 mi |
36:17 |
7:59 |
|
| 12/17/2011 |
Run |
GCP-108 |
Easy |
3.5 km |
27:47 |
12:47 |
|
| 12/14/2011 |
Run |
Central Park Lower Rez |
Easy |
6.0 mi |
47:08 |
7:52 |
|
| 12/4/2011 |
Run |
Central Park Loop |
w/u, c/d |
4.2 mi |
32:12 |
7:40 |
|
| 12/3/2011 |
Run |
GCP-108 |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 11/28/2011 |
Run |
Ascan-Metropolitan-Woodhaven-Yellowstone |
Easy |
3.6 mi |
26:50 |
7:34 |
|