Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/1/2013 Run   Easy 5.0 mi 38:38 7:44 2/28/2013 Run   Easy 4.0 mi 30:15 7:34 2/27/2013 Yoga   Default   1:00:00   2/26/2013 Run   Long 15.0 mi 1:56:30 7:46 2/25/2013 Run   Easy 8.4 mi     2/22/2013 Run   Tempo 4.5 mi 45:00 10:00 2/21/2013 Run   Easy 7.1 mi 58:39 8:16 2/20/2013 Run   Easy 4.0 mi 33:45 8:27 2/18/2013 Run   Long 14.0 mi 2:00:14 8:36 2/17/2013 Yoga   Default       2/16/2013 Run   Race 10.0 km 41:00 6:36 2/14/2013 Run   Hill 3.2 mi     2/13/2013 Run   Easy 7.0 mi 1:00:20 8:35 2/11/2013 Run   Easy 9.0 mi     2/9/2013 Run   Race 6.0 mi     2/7/2013 Run   Hill 2.4 mi     2/6/2013 Run   Easy 5.0 mi     2/5/2013 Run   Easy 3.0 mi 25:19 8:27 2/3/2013 Run Metrotown Long 12.9 mi 1:50:13 8:34 2/2/2013 Run   Easy 6.0 mi 46:03 7:40 1/31/2013 Run   Easy 3.0 mi 26:14 8:43 1/30/2013 Run   Easy 6.0 mi 51:08 8:31 1/29/2013 Run   Easy 3.0 mi 23:10 7:41