Nordic skiing: Fitness Previous Next

1/22/2012

10:47 AM

5.4 mi

35:23.16

9.07 mi / hr

Health

118 bpm
158 bpm
  • Splits
  • Graphs

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Notes

This and the next two workouts, skating at Lapham Peak. Wow, forgot what it's like to ski up and down hills. Got some work to do. Snow was in awesome shape though!

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