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6/7/2011

Date

6:21 AM

Time

3 mi

Distance

30:50.28

Duration

10:17 mi

Pace

Equipment

Health

Avg HR159 bpm

Max HR174 bpm

Weather

Temperature67 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

Comments