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Summary
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About Me
Run: Easy
Previous
Next
8/3/2010
Date
6:00 PM
Time
4 mi
Distance
45:45
Duration
11:27 mi
Pace
Equipment
Vibram Five Fingers KSO. ((Black))
Health
Avg HR
172 bpm
Max HR
184 bpm
Weather
Temperature
79 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Crowfield
Comments
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