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2/6/2012

Date

6:45 PM

Time

10.7 mi

Distance

42:42.36

Duration

15.02 mi / hr

Speed

Equipment

Giant 2010 Defy 3

Health

Weight225 lb

Avg HR144 bpm

Max HR162 bpm

kilojoules2259

Weather

Temperature45 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

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