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11/17/2011

Date

7:18 PM

Time

3 mi

Distance

34:39.01

Duration

11:34 mi

Pace

Equipment

Vibram Komodo Sport LS (-1)

Health

Weight240 lb

Avg HR163 bpm

Max HR176 bpm

kilojoules2280

Weather

Temperature49 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

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