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8/25/2012

Date

7:00 AM

Time

4 mi

Distance

43:07.57

Duration

10:47 mi

Pace

Equipment

Health

Weight235.5 lb

kilojoules2983

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

Comments