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Run: Easy Previous Next

8/21/2012

Date

4:58 AM

Time

4.1 mi

Distance

44:31.53

Duration

11:00 mi

Pace

Equipment

Health

Weight235.5 lb

kilojoules3020

Weather

Temperature68 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMidland RR / East River Trail

Comments