| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
2.0 mi |
21:26 |
10:43 |
 |
| 12/1/2012 |
Run |
Midland RR |
Easy |
1.8 mi |
19:19 |
10:30 |
|
| 11/25/2012 |
Run |
Mom's Loop |
Easy |
1.9 mi |
20:00 |
10:25 |
|
| 11/7/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.5 mi |
17:00 |
11:12 |
|
| 11/4/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
2.1 mi |
23:00 |
11:07 |
|
| 11/2/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.0 mi |
11:07 |
10:54 |
|
| 10/30/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.7 mi |
19:14 |
11:19 |
|
| 10/28/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.5 mi |
17:00 |
11:07 |
|
| 10/24/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 10/20/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
1.5 mi |
17:00 |
11:16 |
|
| 10/17/2012 |
Run |
Midland RR |
Easy |
1.0 mi |
11:01 |
11:08 |
|