Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/12/2013 Run Rt. 66 Loop Easy 4.3 mi 41:08 9:29 11/11/2013 Run Rt. 66 Loop Easy 4.4 mi 40:01 9:12 11/9/2013 Run Turkey Mt. Loop Long 9.0 mi 1:25:20 9:29 11/6/2013 Run Rt. 66 Loop Easy 4.3 mi 40:31 9:21 11/4/2013 Run   Easy 4.0 mi 37:20 9:20 11/2/2013 Run   Long 8.0 mi 1:16:25 9:34 10/31/2013 Run   Easy 4.0 mi 37:18 9:20 10/29/2013 Run   Race 5.0 km 27:24 8:50 10/26/2013 Run   Race 15.0 km 1:27:19 9:23 10/22/2013 Run   Easy 4.0 mi 37:44 9:26 10/20/2013 Run   Easy 4.0 mi 38:15 9:34 10/19/2013 Run   Long 7.0 mi 1:07:48 9:42 10/16/2013 Run   Easy 4.3 mi 40:43 9:27 10/15/2013 Run Rt. 66 Loop Easy 4.2 mi 39:20 9:29 10/13/2013 Run Downtown Loop Long 6.0 mi 57:36 9:36 10/12/2013 Run   Easy 4.0 mi 37:45 9:27