| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2012 |
Run |
River Side Trail West |
Default |
3.2 mi |
34:34 |
10:59 |
 |
| 8/11/2012 |
Run |
Turkey Mt. Loop |
Long |
10.5 mi |
2:04:01 |
11:48 |
|
| 8/9/2012 |
Run |
Midland RR / East River Trail |
Hill |
6.2 mi |
1:12:54 |
11:44 |
|
| 8/4/2012 |
Run |
Midland RR / East River Trail |
Default |
3.0 mi |
34:55 |
11:37 |
|
| 8/2/2012 |
Run |
Midland RR / East River Trail |
Hill |
5.1 mi |
1:00:54 |
11:51 |
|
| 7/22/2012 |
Run |
Route 66 Loop |
Default |
3.0 mi |
35:00 |
11:31 |
|
| 7/21/2012 |
Run |
River Side Trail East - Tulsa |
Easy |
3.3 mi |
39:05 |
11:51 |
|
| 7/15/2012 |
Run |
Turkey Mt. Loop |
Long |
8.0 mi |
1:37:00 |
12:08 |
|