| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2012 |
Run |
Town Lake Tempo |
Tempo |
3.7 mi |
32:30 |
8:46 |
 |
| 11/12/2012 |
Run |
Town Lake Tempo |
Tempo |
3.4 mi |
28:24 |
8:23 |
|
| 11/7/2012 |
Run |
Town Lake Tempo |
Tempo |
6.0 mi |
54:02 |
9:00 |
|
| 11/5/2012 |
Run |
Town Lake Tempo |
Tempo |
3.4 mi |
28:31 |
8:19 |
|
| 10/29/2012 |
Run |
Town Lake Tempo |
Tempo |
3.5 mi |
28:54 |
8:22 |
|
| 10/13/2012 |
Run |
Town Lake Tempo |
Long |
9.0 mi |
1:24:27 |
9:23 |
|
| 10/8/2012 |
Run |
Town Lake Tempo |
Tempo |
3.4 mi |
29:12 |
8:30 |
|
| 9/19/2012 |
Run |
Town Lake Tempo |
Tempo |
5.3 mi |
46:46 |
8:50 |
|
| 9/13/2012 |
Run |
Town Lake Tempo |
Tempo |
5.3 mi |
48:14 |
9:10 |
|
| 9/5/2012 |
Run |
Town Lake Tempo |
Tempo |
4.8 mi |
44:41 |
9:18 |
|
|