Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/28/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
27:24 |
8:17 |
|
11/26/2011 |
Run |
Neighborhood to Deadoak |
Interval |
3.4 mi |
28:02 |
8:21 |
|
11/10/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
27:19 |
8:13 |
|
10/27/2011 |
Run |
Neighborhood to Deadoak |
Easy |
3.3 mi |
27:53 |
8:26 |
|
10/19/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
27:32 |
8:18 |
|
9/28/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:01 |
8:33 |
|
9/14/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
27:52 |
8:23 |
|
9/7/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:17 |
8:32 |
|
8/31/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:38 |
8:43 |
|
8/24/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:26 |
8:34 |
|
8/17/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:38 |
8:43 |
|
8/10/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:26 |
8:51 |
|
7/28/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:51 |
8:40 |
|
7/21/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:57 |
8:47 |
|
7/13/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:27 |
8:51 |
|
6/22/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:42 |
8:41 |
|
6/15/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:00 |
8:48 |
|
6/8/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.4 mi |
28:49 |
8:37 |
|
6/1/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.4 mi |
28:38 |
8:30 |
|
4/19/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:38 |
8:54 |
|
3/15/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:21 |
8:52 |
|
2/28/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
29:18 |
8:50 |
|
2/17/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:26 |
8:37 |
|
2/11/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:05 |
8:31 |
|
1/27/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:28 |
8:38 |
|
1/5/2011 |
Run |
Neighborhood to Deadoak |
Tempo |
3.3 mi |
28:23 |
8:37 |
|
|