| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.4 mi |
29:48 |
8:40 |
 |
| 8/21/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
28:52 |
8:45 |
|
| 8/13/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.4 mi |
29:21 |
8:46 |
|
| 8/6/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:16 |
8:44 |
|
| 7/30/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
28:38 |
8:44 |
|
| 7/23/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.4 mi |
29:05 |
8:41 |
|
| 7/16/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
29:44 |
9:01 |
|
| 7/12/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.5 mi |
31:28 |
8:54 |
|
| 7/9/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
2.9 mi |
25:53 |
8:52 |
|
| 7/3/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.5 mi |
30:08 |
8:43 |
|
| 6/25/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.7 mi |
32:35 |
8:45 |
|
| 6/18/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
28:34 |
8:35 |
|
| 6/11/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:36 |
8:58 |
|
| 6/4/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
28:44 |
8:44 |
|
| 5/28/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.4 mi |
28:32 |
8:30 |
|
| 5/21/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:08 |
8:50 |
|
| 5/7/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.3 mi |
27:21 |
8:22 |
|
| 4/16/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:03 |
8:42 |
|
| 4/9/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:49 |
8:42 |
|
| 4/2/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:26 |
8:36 |
|
| 3/26/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:28 |
8:37 |
|
| 3/19/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.6 mi |
31:07 |
8:42 |
|
| 3/13/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:50 |
8:47 |
|
| 3/7/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.4 mi |
30:51 |
8:59 |
|
| 3/1/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.5 mi |
30:25 |
8:50 |
|
| 1/10/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.8 mi |
32:59 |
8:37 |
|
| 1/3/2012 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:05 |
8:42 |
|
| 12/26/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.7 mi |
34:46 |
9:27 |
|
| 11/21/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:19 |
8:33 |
|
| 11/8/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:14 |
8:28 |
|
| 10/25/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:12 |
8:34 |
|
| 10/12/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:29 |
8:38 |
|
| 9/26/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:34 |
8:39 |
|
| 9/19/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:21 |
8:37 |
|
| 9/12/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
2.9 mi |
25:36 |
8:43 |
|
| 9/5/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:55 |
8:44 |
|
| 8/29/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:02 |
8:55 |
|
| 8/22/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:10 |
8:50 |
|
| 8/15/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
27:47 |
8:46 |
|
| 8/8/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:20 |
8:53 |
|
| 7/25/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
2.7 mi |
24:21 |
9:06 |
|
| 7/18/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
29:02 |
9:03 |
|
| 7/11/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:48 |
9:00 |
|
| 6/20/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
29:09 |
9:00 |
|
| 6/13/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:43 |
8:56 |
|
| 6/6/2011 |
Run |
Canyon Vista Track Intervals |
Interval |
3.2 mi |
28:46 |
8:53 |
|