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10/10/2009

3.9 mi

28:52

7:25 mi

Health

128 lb
1581
42.9

Notes

This just in: It's easier to run in daylight without a headlamp, reflective vest, and tailight. This leg was just incredible...rolling horse farms outside of Lexington. Lots of cows looking confused. I had no expectations of anything remotely quick for this leg...really exhausted and stiff. Pain in heel, hip, and left foot. But Grady gave me some sort of linament that is used on horses, and life got better. Picked it up in 2nd half to about 7:10 pace after an easy start.

Theresa kicked ass deluxe on her final leg...I think we came in the top 15 teams, but missed winning our division... Overall, our 26 hours for 200 miles exceeded major expectation. An unforgettable experience. Blog en route...

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