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5/29/2015

10:43 AM

18.5 mi

4:22:56.66

14:12 mi

Health

113 lb
147 bpm
184 bpm
6630
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Notes

Still have bad cold.

Had tinnitus

More like hiking instead of running.

Page Mill - Rancho - LAH

Will never run at page mill road. 4 miles curvy one lane road with no shoulders. have to stop frequently to wait for the cars to pass.

Will run in foothill park instead next time.

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