Run: Easy Previous Next

2/3/2010

5:06 PM

3.1 mi

31:00

10:00 mi

Health

164 bpm
199 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

treadmill

Notes

0.5 incline

400M warm up

1200M @ 6.8 mph (8:49 pace)

400M jogging

1200M @ 6.8 mph

400M jogging

1200M @ 6.6mph -> 8mph

cool down

Comments