| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2018 |
Run |
|
Easy |
3.3 mi |
30:03 |
9:04 |
 |
| 5/23/2018 |
Run |
|
Default |
4.0 mi |
37:26 |
9:25 |
|
| 5/18/2018 |
Run |
|
Default |
4.2 mi |
48:33 |
11:36 |
|
| 3/23/2018 |
Run |
Guadalupe |
Easy |
3.6 mi |
33:36 |
9:28 |
|
| 3/19/2018 |
Run |
Guadalupe |
Easy |
4.4 mi |
41:39 |
9:23 |
|
| 3/3/2016 |
Run |
Seoul |
Easy |
4.5 mi |
55:49 |
12:30 |
|
| 3/2/2016 |
Run |
Seoul |
Easy |
4.3 mi |
43:22 |
10:03 |
|
| 3/1/2016 |
Run |
Seoul |
Easy |
1.6 mi |
22:19 |
13:37 |
|
| 2/29/2016 |
Run |
Sanmen |
Easy |
3.9 mi |
42:17 |
10:56 |
|
| 2/28/2016 |
Run |
Sanmen |
Easy |
3.1 mi |
32:09 |
10:23 |
|
| 2/27/2016 |
Run |
Century Park |
Long |
11.8 mi |
2:02:56 |
10:24 |
|
| 2/12/2016 |
Run |
Austin |
Easy |
4.6 mi |
51:18 |
11:14 |
|
| 2/11/2016 |
Run |
Austin |
Easy |
1.3 mi |
14:18 |
11:01 |
|
| 2/11/2016 |
Run |
Austin |
Easy |
7.0 mi |
1:09:59 |
9:57 |
|
| 2/10/2016 |
Run |
Austin |
Easy |
4.6 mi |
47:42 |
10:28 |
|
| 2/9/2016 |
Run |
Austin |
Easy |
7.0 mi |
1:14:40 |
10:40 |
|
| 2/8/2016 |
Run |
Austin |
Easy |
7.1 mi |
1:16:25 |
10:51 |
|
| 2/3/2016 |
Run |
Murdock |
Easy |
4.3 mi |
46:06 |
10:39 |
|
| 2/2/2016 |
Run |
Neighborhood |
Fartlek |
7.9 mi |
1:14:09 |
9:24 |
|
| 1/30/2016 |
Run |
LGCT |
Long |
9.5 mi |
1:50:13 |
11:37 |
|
| 1/30/2016 |
Run |
LGCT |
Long |
1.5 mi |
19:17 |
12:41 |
|
| 1/27/2016 |
Run |
Track Field |
Fartlek |
6.1 mi |
1:00:00 |
9:49 |
|
| 1/26/2016 |
Run |
Track Field |
Easy |
6.0 mi |
59:17 |
9:51 |
|
| 1/13/2016 |
Run |
Track Field |
Easy |
8.1 mi |
1:20:28 |
9:57 |
|
| 1/9/2016 |
Run |
Stevens Creek |
Long |
8.9 mi |
1:41:27 |
11:28 |
|
| 1/9/2016 |
Run |
Stevens Creek |
Long |
6.9 mi |
1:10:46 |
10:16 |
|
| 1/8/2016 |
Run |
Track Field |
Easy |
6.5 mi |
1:07:45 |
10:28 |
|
| 1/5/2016 |
Run |
Track Field |
Easy |
6.2 mi |
1:03:31 |
10:14 |
|
| 1/2/2016 |
Run |
LGCT |
Long |
9.9 mi |
1:44:55 |
10:40 |
|
| 12/23/2015 |
Run |
Hotel |
Easy |
4.0 mi |
41:37 |
10:25 |
|
| 12/19/2015 |
Run |
Saratoga High School |
Easy |
6.0 mi |
1:01:20 |
10:13 |
|
| 12/16/2015 |
Run |
Saratoga High School |
Easy |
6.0 mi |
1:02:59 |
10:27 |
|
| 12/15/2015 |
Run |
Track Field |
Easy |
6.0 mi |
1:02:21 |
10:23 |
|
| 12/13/2015 |
Run |
Track Field |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 12/10/2015 |
Run |
Hong Kong |
Easy |
4.0 mi |
42:04 |
10:27 |
|
| 12/9/2015 |
Run |
|
Easy |
6.0 mi |
1:02:25 |
10:23 |
|
| 12/8/2015 |
Run |
Hotel |
Easy |
4.0 mi |
43:13 |
10:47 |
|
| 12/4/2015 |
Run |
Sanya |
Long |
5.0 mi |
1:05:35 |
13:07 |
|
| 12/4/2015 |
Run |
Sanya |
Long |
1.5 mi |
24:56 |
16:38 |
|
| 12/4/2015 |
Run |
Sanya |
Long |
24.9 mi |
5:54:17 |
14:16 |
|
| 12/4/2015 |
Run |
Sanya |
Easy |
1.0 mi |
10:37 |
10:44 |
|
| 12/3/2015 |
Run |
Changjiang |
Easy |
4.0 mi |
41:33 |
10:22 |
|
| 12/2/2015 |
Run |
Changjiang |
Easy |
2.4 mi |
25:28 |
10:34 |
|
| 12/1/2015 |
Run |
Changjiang |
Easy |
3.4 mi |
35:30 |
10:29 |
|
| 11/30/2015 |
Run |
Hong Kong |
Hill |
8.2 mi |
1:52:00 |
13:38 |
|
| 11/24/2015 |
Run |
Las Vegas |
Easy |
2.2 mi |
20:28 |
9:31 |
|
| 11/21/2015 |
Run |
LGCT |
Long |
12.6 mi |
2:08:05 |
10:10 |
|
| 11/15/2015 |
Run |
|
Easy |
1.9 mi |
19:22 |
9:59 |
|
| 11/14/2015 |
Run |
|
Easy |
6.1 mi |
56:05 |
9:17 |
|
| 11/14/2015 |
Run |
Stevens Creek |
Long |
7.0 mi |
1:17:27 |
11:04 |
|
| 11/14/2015 |
Run |
Stevens Creek |
Long |
6.0 mi |
1:08:05 |
11:21 |
|
| 11/7/2015 |
Run |
LGCT |
Long |
17.0 mi |
3:03:51 |
10:48 |
|
| 11/4/2015 |
Run |
De Anza |
Easy |
5.0 mi |
49:27 |
9:58 |
|
| 11/1/2015 |
Run |
|
Easy |
4.5 mi |
54:20 |
12:02 |
|
| 10/31/2015 |
Run |
Stevens Creek |
Long |
17.5 mi |
3:02:45 |
10:27 |
|
| 10/24/2015 |
Run |
LGCT |
Long |
15.4 mi |
2:40:57 |
10:28 |
|
| 10/15/2015 |
Run |
Daya Bay |
Long |
12.7 mi |
2:19:58 |
11:04 |
|
| 10/14/2015 |
Run |
Daya Bay |
Easy |
4.0 mi |
44:32 |
11:12 |
|
| 10/14/2015 |
Run |
Daya Bay |
Easy |
5.9 mi |
1:05:21 |
11:02 |
|
| 10/13/2015 |
Run |
Daya Bay |
Easy |
6.4 mi |
1:05:19 |
10:16 |
|
| 10/13/2015 |
Run |
Daya Bay |
Hill |
6.2 mi |
1:08:41 |
11:08 |
|
| 10/12/2015 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
|