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Summary
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About Me
Run: General Aerobic
Previous
Next
12/16/2011
Date
8:00 AM
Time
3 mi
Distance
24:07
Duration
8:03 mi
Pace
Equipment
ASICS Gel-GT-1160
Health
Weight
168.4 lb
kilojoules
1600
Map
Course
SCC
Notes
first run after cold
inc. - .5 speed varied
Comments
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