Run: Lact. Threshhold Previous Next

11/29/2011

6:10 PM

5 mi

37:00

7:24 mi

Equipment

ASICS Gel-GT-1160

Health

168.4 lb
2666

Ratings

7 / 10
6 / 10
  • Map

SCC

Notes

4 @ 7.8

1 @ 8.2 8.5 9.0 9.5

all inc. = .5

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help