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Summary
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Run: General Aerobic
Previous
Next
10/2/2009
Date
9:00 AM
Time
5 mi
Distance
40:20
Duration
8:04 mi
Pace
Equipment
ASICS Gel Kayano 15 d
Health
Weight
161 lb
kilojoules
2549
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Fitness Center
Notes
All 7.0 except for 2 X .5 at 9.5
Comments
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