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Run: Warm-upCool-down Previous Next

3/26/2011

Date

8:00 AM

Time

1.5 mi

Distance

12:45

Duration

8:30 mi

Pace

Equipment

ASICS Gel-Kayono 16 (Black)

Health

Weight161 lb

kilojoules765

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseSCC

Notes

all 7.0 inc 0.5

Comments