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Summary
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About Me
Run: Recovery
Previous
Next
9/19/2009
Date
4:52 PM
Time
4 mi
Distance
33:48.
85
Duration
8:28 mi
Pace
Equipment
ASICS Gel Kayano 15 d
Health
Weight
160 lb
Avg HR
138 bpm
Max HR
155 bpm
kilojoules
2026
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
my block
Comments
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