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Run: Recovery Previous Next

6/8/2006

Date

5:15 PM

Time

6.3 mi

Distance

53:53

Duration

8:38 mi

Pace

Equipment

ASICS Gel-Nimbus 7

Health

Avg HR159 bpm

Weather

Temperature84 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseTrail North

Notes

hot but not too bad

Comments