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Run: Recovery Previous Next

6/6/2006

Date

5:15 PM

Time

5.5 mi

Distance

48:37

Duration

8:51 mi

Pace

Equipment

ASICS Gel-Nimbus 7

Health

Avg HR160 bpm

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

Coursemy block

Notes

very hot- did block north to midtown road

Comments