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Summary
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About Me
Run: Recovery
Previous
Next
6/28/2009
Date
8:37 AM
Time
4 mi
Distance
35:23.
05
Duration
8:51 mi
Pace
Equipment
ASICS GEL-Kayano 14 (3) (blue)
Health
Weight
162 lb
Avg HR
135 bpm
Max HR
155 bpm
kilojoules
2052
Weather
Temperature
74 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
my block
Comments
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