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Summary
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Run: Recovery
Previous
Next
7/21/2010
Date
6:30 PM
Time
7.9 km
Distance
48:41
Duration
6:09 km
Pace
Equipment
Saucony Triumph 6 Blue
Health
Weight
195 lb
Avg HR
151 bpm
kilojoules
3039
Weather
Temperature
30 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
7.92 Millwood Stokil Glendale
Comments
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