| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2012 |
Run |
5k Level 1 |
Easy |
5.0 km |
26:33 |
5:19 |
 |
| 1/2/2012 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:10 |
5:26 |
|
| 12/28/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:20 |
5:28 |
|
| 12/22/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:18 |
5:28 |
|
| 12/20/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:32 |
5:31 |
|
| 12/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:00 |
5:34 |
|
| 12/12/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
30:30 |
6:06 |
|
| 12/6/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:32 |
5:43 |
|
| 12/1/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:52 |
5:35 |
|
| 11/28/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:30 |
5:42 |
|
| 11/26/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:15 |
5:51 |
|
| 11/24/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:30 |
5:42 |
|
| 11/15/2011 |
Run |
Random |
Easy |
3.7 mi |
35:00 |
5:53 |
|
| 11/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:12 |
5:35 |
|
| 11/11/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:38 |
5:32 |
|
| 11/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:30 |
5:53 |
|
| 11/1/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
26:44 |
5:21 |
|
| 10/30/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:24 |
5:29 |
|
| 10/25/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
29:10 |
5:50 |
|
| 10/23/2011 |
Run |
Random |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 10/20/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:22 |
5:29 |
|
| 10/18/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:45 |
5:33 |
|
| 10/16/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:24 |
5:37 |
|
| 10/9/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:10 |
5:35 |
|
| 10/7/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:17 |
5:28 |
|
| 10/4/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:04 |
5:37 |
|
| 10/2/2011 |
Run |
Random |
Easy |
7.9 km |
45:00 |
5:41 |
|
| 9/24/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:56 |
5:41 |
|
| 9/21/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
29:56 |
6:00 |
|
| 9/7/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:42 |
5:28 |
|
| 9/3/2011 |
Run |
12K Glendale Rolling |
Easy |
12.0 km |
1:07:42 |
5:39 |
|
| 9/1/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:54 |
5:30 |
|
| 8/30/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:54 |
5:41 |
|
| 8/27/2011 |
Run |
Random |
Easy |
7.7 km |
45:00 |
5:51 |
|
| 8/25/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
32:47 |
5:50 |
|
| 8/23/2011 |
Run |
6.7K Rossing/Millwood |
Easy |
6.7 km |
38:31 |
5:46 |
|
| 8/20/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:40 |
5:46 |
|
| 8/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:47 |
5:40 |
|
| 8/16/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
33:18 |
5:56 |
|
| 8/14/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:27 |
6:00 |
|
| 8/10/2011 |
Run |
7K Cavendish |
Easy |
7.1 km |
38:00 |
5:23 |
|
| 8/7/2011 |
Run |
8K Cavendish PEI |
Easy |
8.9 km |
49:05 |
5:30 |
|
| 8/4/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:54 |
5:30 |
|
| 8/2/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:52 |
5:30 |
|
| 7/31/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:30 |
5:37 |
|
| 7/29/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:29 |
5:37 |
|
| 7/27/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:30 |
5:37 |
|
| 7/24/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
32:23 |
5:46 |
|
| 7/22/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
31:46 |
5:40 |
|
| 7/20/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
32:00 |
5:42 |
|
| 7/18/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
32:20 |
5:46 |
|
| 7/14/2011 |
Run |
4K Walk |
Easy |
4.0 km |
25:12 |
6:18 |
|
| 7/12/2011 |
Run |
4K Walk |
Easy |
4.0 km |
26:58 |
6:45 |
|
| 7/10/2011 |
Walking |
4K Walk |
Default |
4.0 km |
29:46 |
7:27 |
|
| 7/9/2011 |
Walking |
4K Walk |
Default |
4.0 km |
31:03 |
7:46 |
|
| 7/5/2011 |
Walking |
4K Walk |
Default |
4.0 km |
35:00 |
8:45 |
|
| 6/21/2011 |
Walking |
Random |
Default |
3.1 km |
30:00 |
9:36 |
|
| 5/20/2011 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
53:02 |
5:54 |
|
| 5/18/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:04 |
5:42 |
|
| 5/15/2011 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
53:11 |
5:55 |
|
| 5/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:03 |
5:49 |
|
| 5/11/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
| 5/8/2011 |
Run |
Random |
Easy |
7.7 km |
44:47 |
5:49 |
|
| 5/3/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:30 |
5:38 |
|
| 5/1/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
47:21 |
5:59 |
|
| 4/25/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:16 |
5:24 |
|
| 4/17/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
29:30 |
5:54 |
|
| 4/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
48:12 |
6:06 |
|
| 4/3/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
49:03 |
6:12 |
|
| 3/30/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:53 |
5:41 |
|
| 3/24/2011 |
Run |
Random |
Easy |
7.4 km |
41:11 |
5:37 |
|
| 3/22/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
30:09 |
6:02 |
|
| 3/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:11 |
5:43 |
|
| 2/20/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
45:10 |
5:43 |
|
| 2/13/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:43 |
5:54 |
|
| 2/6/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
| 2/1/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
29:05 |
5:49 |
|
| 1/30/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
43:13 |
5:28 |
|
| 1/18/2011 |
Run |
5.6K Millwodd Loop |
Easy |
5.6 km |
30:53 |
5:30 |
|
| 1/16/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:53 |
5:56 |
|
| 1/13/2011 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:54 |
5:35 |
|
| 1/2/2011 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:51 |
5:40 |
|
| 12/26/2010 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
50:53 |
5:39 |
|
| 12/24/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:52 |
5:56 |
|
| 12/16/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:19 |
5:51 |
|
| 12/12/2010 |
Run |
12K Glendale Rolling |
Easy |
12.0 km |
1:05:59 |
5:30 |
|
| 12/9/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
27:55 |
5:35 |
|
| 12/7/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
46:25 |
5:52 |
|
| 12/5/2010 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
40:50 |
4:32 |
|
| 11/28/2010 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
50:10 |
5:35 |
|
| 11/23/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:03 |
5:37 |
|
| 11/21/2010 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
50:01 |
5:34 |
|
| 11/14/2010 |
Run |
9K Millwood/Stokil |
Easy |
9.0 km |
49:58 |
5:33 |
|
| 11/11/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:07 |
5:35 |
|
| 11/4/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:03 |
5:37 |
|
| 10/28/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:01 |
5:37 |
|
| 10/14/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
44:03 |
5:34 |
|
| 10/10/2010 |
Run |
7.92 Millwood Stokil Glendale |
Easy |
7.9 km |
42:24 |
5:22 |
|
| 10/7/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:22 |
5:41 |
|
| 10/5/2010 |
Run |
5k Level 1 |
Easy |
5.0 km |
28:33 |
5:43 |
|