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Summary
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About Me
Run: Easy
Previous
Next
11/12/2008
Date
8:15 PM
Time
5 km
Distance
28:49
Duration
5:46 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (4GD-3 White)
Health
Weight
191 lb
Avg HR
149 bpm
Max HR
155 bpm
kilojoules
1879
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
5k Level 1
Comments
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