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Summary
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Run: Recovery
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7/20/2008
Date
5.6 km
Distance
32:00
Duration
5:45 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (4GD-3 White)
Health
Weight
193 lb
Max HR
158 bpm
kilojoules
2119
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random
Notes
No pain. Some tightness.
Comments
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