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Summary
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Run: Easy
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Next
11/6/2008
Date
6:15 PM
Time
5 km
Distance
29:08
Duration
5:50 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
Avg HR
145 bpm
Max HR
150 bpm
kilojoules
1918
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
5k Level 1
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