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Summary
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About Me
Run: Recovery
Previous
Next
5/20/2008
Date
12:00 PM
Time
4.2 mi
Distance
35:07
Duration
5:15 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (3DG-2)
Health
Weight
187 lb
Avg HR
158 bpm
Rest HR
52 bpm
kilojoules
2463
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
7K HFX Downtown
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