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Summary
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About Me
Run: Easy
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Next
5/16/2009
Date
15.8 km
Distance
1:27:22
Duration
5:33 km
Pace
Equipment
Saucony 3D Progrid Triumph 5 (REDGRAY-II)
Health
Weight
194 lb
Avg HR
157 bpm
kilojoules
6019
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
15.8 Millwood-Stokil-1st-Glendale-Sackville
Comments
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