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Summary
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Run: Easy
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11/16/2008
Date
5:00 PM
Time
8.3 km
Distance
48:00
Duration
5:47 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
191 lb
Avg HR
149 bpm
Max HR
152 bpm
kilojoules
3123
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
8K Treadmill
Comments
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