Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Newf's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
4/8/2007
Date
11:00 AM
Time
3.5 km
Distance
18:00
Duration
5:09 km
Pace
Equipment
No name (7)
Health
Weight
183 lb
Avg HR
186 bpm
Max HR
195 bpm
Rest HR
51 bpm
kilojoules
1260
Map
Course
z18 minute Tempo
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help