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Summary
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About Me
Run: Easy
Previous
Next
11/19/2009
Date
6:30 PM
Time
7.9 km
Distance
45:11
Duration
5:42 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
Avg HR
150 bpm
kilojoules
3042
Weather
Temperature
1 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
8K Stokil/Glendale
Comments
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