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Summary
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Run: Tempo
Previous
Next
2/7/2008
Date
5 km
Distance
24:47
Duration
4:58 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (3DG-1)
Health
Weight
189 lb
Max HR
185 bpm
kilojoules
1859
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
5k Level 1
Comments
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