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Run: Easy
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8/11/2010
Date
7:20 PM
Time
7.8 km
Distance
45:00
Duration
5:45 km
Pace
Equipment
ASICS Gel Nimbus 11 Yellow/Black (White & Blue)
Health
Weight
195 lb
Avg HR
150 bpm
Max HR
158 bpm
kilojoules
3004
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
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