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Summary
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Run: Easy
Previous
Next
11/8/2008
Date
11:15 AM
Time
5 km
Distance
28:52
Duration
5:47 km
Pace
Equipment
Saucony 3D Grid Triumph 4 (4GD-3 White)
Health
Weight
193 lb
Avg HR
144 bpm
Max HR
150 bpm
kilojoules
1899
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
5k Level 1
Comments
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